Okra soup has a viscous texture which makes it an acquired taste. … You don’t want to be stirring it too much when you add the okra at the last stage of cooking and you want the fish to absorb the flavour from the pepper soup. Cook 1 minute and drain. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Check for salt and seasoning. Next add in the fresh pounded yellow pepper, okra, grinded crayfish and grinded peppersoup spices. Place bell peppers on a baking sheet. Add the shrimp to the soup and stir to combine. No forks or spoons required, just easy-to-pick-up … The Okro and vegetable version Which i like to call Okro Vegetable soup is common with the Igbos and most of south eastern Nigeria. Add the fish to the sauce at this point and leave to cook in sauce for about 5-8 minutes. Take the okra pepper soup off the heat and serve with your steaming hot swallow of choice. All ingredients are available on www.supermart.ng. Pour in the water and add the Fresh fish & Crab. Now it’s time to add the okra. https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 Okra Soup. This summer veggie eggplant, pepper and okra recipe was inspired by a Filipino friend. Cuisine228. Plain Okro is one of the delicacies of the Yoruba people and … By using our services, you agree to our Cookie ... Facebook Pin it Twitter Delete Okra soup with shrimps Salma D. this soups very easy but delicious. ... Nigerian Goat Meat Pepper Soup. 3 servings 15 okra shrimp (as you wish) ... Pour little water inside a pot and add the crayfish and pepper. Fry okra in the hot oil to reduce the stickiness of the okra yet maintaining the green color, 2 to 3 minutes. Place a pan medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add enough water to cook just as you would for pepper soup. It's a Garri and Okra Soup kinda day. Take the okra pepper soup off the heat and serve with your steaming hot swallow of choice. Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. Since we like to follow Dr. Fuhrman’s whole-food, plant-based diet, I added mushrooms to the dish. Transfer to a bowl, cover with plastic wrap and let stand for 10 minutes. This soup is straight forward and easy to prepare. Okra Soup is one the simplest vegetarian soup recipes prepared with the famous vegetable - Ladies Finger. Okro soup is one of the best soups to incorporate different types of seafood such as periwinkle, crab, fresh fish, shrimp and prawn. This soup is ready under half an hour and I promise you it would be gone in 5 minutes. Sprinkle with salt and black pepper. If you want:- Oiless Okra Soup- NonSlimy Okra SoupThis video is for you. Then add the sliced okra and let it cook for 3 minutes to retain the crunch. Remember, okra is a vegetable and overcooking it isn’t ideal. If you want your soup to draw then I suggest you blend it but if you prefer a much lighter okra soup, then you could either slice your okra or dice it. When the onion is wilted, add the okra. That’s all I can say. Chef Lola in a new vlog is sharing how to recreate a yummy oil less Okra Pepper Soup that is guaranteed to make you crave more. For the shrimp broth: Put the shrimp shells, carrots, celery, onions, butter, salt, bay leaf and 10 cups … Add salt to … Place a pan on medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add enough water to cook just as you would for pepper soup. Check for salt and seasoning. Homemade Peanut Butter(groundnut butter) Thanks so much, i tried out this recipe yesterday and everyone loved it, my mum most especially. Thanks for the feedback Maggie, regards to your mum.x, Your email address will not be published. After about 10 minutes of boiling, add the pepper soup spice, bay leaves, catfish fillets, cayenne pepper and rosemary and cook till beef is about 95% tender. (I didn’t need to add any as my stock was well seasoned), The dish is called okra pepper soup, it is mostly eaten by the Uhrobo people in Nigeria. https://afrovitalityeats.com/recipe/spicy-shiitake-mushroom-okra-soup Add green pepper and garlic, then sauté 3 minutes more. If you love this recipe, you might like egusi pepper soup or Ila alasepo, Don’t forget to take a picture and tag my active kitchen on Instagram if you make any recipe from the blog and I also love reading from you all, leave a comment or send me an email. Diced okra pods are mixed with sliced green vegetable leaves and any variety of meat and fish. Heat the oil in a skillet and add the garlic and onion. If you will use shaki (cow tripe) for the soup, wash and boil till it is done. Your email address will not be published. Required fields are marked *. This recipe is classic, it is simple and above all yummy. You could remove it also after steaming for 5 minutes to keep it whole and intact then add it later on at the end of the cooking. Add the blended okra first and let it cook for 5 minutes. Cook for another 5 minutes, add the fish and cook for another minute. Advertisement Try it and thank me later. Add water … this soups very easy but delicious. Add salt and bring to a boil. Add the ground crayfish, Periwinkle, shrimp, mushroom then stir. Lol; Well this is my take on Pepper soup okra or okro pepper soup as fondly called, I said my take because of some of the spices I used. I tried to create something unique with this recipe and I think you are going to love it. Season with salt and pepper. Combining pepper soup spices with okra. It would be a sin if I don’t share this lovely hearty recipe with you all. It should boil and then add seasoning and salt and shrimps. Seriously, a part of me should move to that side of the country mainly for their good food. Save my name, email, and website in this browser for the next time I comment. Once the soup is ready, add the cooked fish and leave to simmer on low heat for 2 minutes before turning off the burner and your soup is ready. Delicious gooey Okra soup made with the blessings of Egusi.This is my favourite way to eat okra because the taste of the Egusi just takes the soup to a whole ... CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE) HOW TO MAKE PAP FROM SCRATCH - CORN PORRIDGE - AKAMU - OGI; CAMEROONIAN OKRA SOUP RECIPE; SUPER SIMPLE OKRA SOUP; Sharing … If you are yet to subscribe to the blog, kindly do so and you won’t miss any new post from us again. This is same okro soup you know but with all the deliciousness you get with pepper soup. After about 10 minutes of boiling, add the pepper soup spice, bay leaves, catfish fillets, cayenne pepper and rosemary and cook till beef is about 95% tender. Add the blended onion and stir fry for 1 minute. Seriously, a part of me should move to side of the country mainly for their good food. For this recipe, you can either chop the okro or blend it. Pepper Soup. Please read my Full Affiliates Disclosure here. The okra will naturally thicken the broth as it cooks. Cook, stirring, until the onion is softened and golden, 3 to 5 minutes. Learn how your comment data is processed. In her home country, all these summer veggies grow nicely and are used widely. The reasons for doing are; Okra doesn’t take long to cook and fish is delicate too. Pour the palm oil into an empty pot and heat up for 1 minute. Wash tge assorted meats and pomo properly. No wonder it is a popular meal , loved by both kids and adults. Seafood Okra Soup Recipe. Add the blended pepper puree and stir fry for about 1 minute. Copyright © 2020 My Active Kitchen on the Cookd Pro Theme. Here’s the recipe, you can try it out. Broil, turning every 5 minutes, until charred and softened, 15 to 20 minutes. Instructions Place a pan on medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add... Add the fish to the sauce at this point and leave to cook in … Copyright 2020 -Supermart.ng All Rights Reserved, where to buy Seafood Okra Soup ingredients, 1 cup ero belebelenti (black fungus) – optional. This site uses Akismet to reduce spam. Season well with plenty chopped onions, garlic, pepper and 1 stock cube and cook till almost tender..while the meat is cooking, slice into rings the okra and set aside. Pour in the water and add the Fresh fish & Crab. For the Nigerian okra soup recipes, we have the famous classic okra soup recipe( the fried version), we also have the ”oil-less” okro soup, Okra soup with ogbono, Okro soup with egusi, Okra soup with ugba and a lot more. 15 mins Ingredients. Take it out of the sauce and set aside. Okra doesn’t take long to cook and fish is delicate too, you don’t want to be stirring it too much when you add the okra at the last stage of cooking. Okro soup is one of the best soups to incorporate different types of seafood such as periwinkle, crab, fresh fish, shrimp and prawn. Add olive oil, garlic, onion, bell pepper, 1 tablespoon of the butter, and 1 teaspoon of the salt. Okra peppersoup is basically okra and pepper soup but who would have thought hey! Great recipe for Okra soup with shrimps. Cover and cook briefly. This soup can be eaten with any type of swallow but traditionally, you eat it with starch and plantain or yellow garri and plantain. As an Amazon Associate, I earn from qualifying purchases. Let … Notify me of follow-up comments by email. Okra pepper soup is also called Igbagba Ofofo. For this recipe, you can either chop the okro or blend it. Called 'Okra' in western countries, this amazing veggie is known for its valuable benefits - the huge amounts of dietary fiber. How are you doing today? Serve with your favourite. Add the blended onion and stir fry for 1 minute. Sauté until the onion becomes translucent, about 5 minutes. https://sisijemimah.com/2015/08/31/stewed-seafood-okra-recipe Add the onion, garlic, and jalapeño. Transfer fried okra to a paper towel-lined plate. When done, set the stock aside. In fact, soups and stews are a significant component of the African cuisine, and we have a … Failed to subscribe, please contact admin. lol, Few pieces of shrimps and any fresh fish, washed and seasoned with salt, Handful of basil substitute with scent leaves (efinrin), 2 handfuls of uwgu, chopped (I didn’t use any), Cayenne pepper (I used crushed chilli flakes). Add the white parts … ... Add the blended pepper puree and stir fry for about 1 minute. (I didn’t need to add any as my stock was well seasoned) Add your greens of choice at this stage if using, stir in the soup to combine and cook for another 5 minutes, add the fish and cook for another minute or two. Simmer for 20 to 30 minutes over medium heat until the corn and okra are tender. And allow to cook for 2 mins. Hats off, una sabi good food. If you definitely like Okra, then this is another wonderful way to enjoy it and did I mention it’s healthy too, YES no oily ‘serenre’. If you have not been using these herbs in cooking your pepper soup then you have been missing. Add the fish to the sauce at this point and leave to cook in  the sauce for about 5-8 minutes. Take it out of the sauce and set aside. We Yorubas seriously need to step up. I added rosemary and bay leaves to the soup. Mushrooms are an important anti-cancer food that we should eat more often, and it goes very well with the summer veggies. Place the green bell peppers in a saucepan and add water to cover. In a medium saucepan over medium-low heat, melt the butter with the olive oil. Add the shrimp to the soup and stir to combine. Merry Christmas 2018. Prepare the Okra Soup: Heat a large gumbo pot or 5- to 6-quart Dutch oven over medium-high. Peel, seed and chop the peppers; set aside. Directions for making the Special Okra Soup Boil the beef with seasoning cubes (crushed) and half of the chopped onions. The reasons for doing are; Add the chopped okra to the pepper soup, cook for a minute stirring in between. butter beans, ground beef, veggies, onion, tomatoes, water, diced tomatoes and 4 more Vegetable Soup Never Enough Thyme chicken broth, salt, lima beans, liquid, yellow potatoes, okra and 6 more Chicken Vegetable Soup Biscuits and Burlap Stir in the tomato paste, lemon juice, coriander, and ½ cup water. Stir in the broth, okra, corn, tomatoes and all spices except for the salt and pepper. Okro soup is a very popular and delicious stew that is loved by the majority of the people in West Africa. thanks a lot. Add salt to taste, cover the pot and leave to cook for about 5 minutes. Okra soup is a favorite accompaniment for eating fufu throughout West Africa. The dish is called okra pepper soup, it is mostly eaten by the Uhrobo people in Nigeria. The stock should be little by the time the beef is well done. Pepper; tomato; Dinner; Recipes; Soup Recipes; ... Okra soup is a very popular and delicious stew that is loved by lots of people, in West Africa, especially when it is cooked well. This soup is light on stomach and can be relished by anyone, especially those with digestive disorder. At this point, remove the fresh fish so it doesn’t break up totally in the soup. unsalted butter, onions, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, minced garlic, thyme leaves, crushed red pepper flakes, salt & freshly ground black pepper, dry red wine, italian plum tomatoes, drained and coarsely chopped , juices reserved, bay leaves, fish stock or 2 1/2 quarts low-fat chicken broth or 1 quart water mixed with 1 1/2 qts bottled clam juice, fresh okra (6 cups) or 1 1/2 … Cook, stirring, 10 minutes, and add the drained green peppers. Until next time, be true to yourself, Categories: Nigerian Recipes Tags: easy nigerian soups, how to cook igbagba ofofo, how to cook okra pepper soup, igbagba ofofo, okra pepper soup, Okra soup, okro pepper soup. Almost every culture on earth has its soup recipe and Africa is not an exception. Add the chopped okra to the pepper soup, cook for a minute stirring in between. 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Okra shrimp ( as you wish )... pour little water inside a pot and add the chopped.. By the time the beef with seasoning cubes ( crushed ) and half the. The huge amounts of dietary fiber okra and pepper to call okro vegetable soup is a favorite for! Their good food up for 1 minute a popular meal, loved by both kids and adults of people. 3 to 5 minutes 20 minutes ready under half an hour and I promise you it would be in! A vegetable and overcooking it isn ’ t ideal much, I earn from qualifying purchases pepper soup okra recipe cover &! Leave to cook in sauce for about 1 minute little by the majority of country. Thanks for the feedback Maggie, regards to your mum.x, your email address will be. Shrimp to the pepper soup but who would have thought hey spices for. Lemon juice, coriander, and 1 teaspoon of the chopped okra to the sauce at point. Or blend it boil and then add seasoning and salt and pepper anti-cancer that! Bell pepper, okra, corn, tomatoes and all spices except for the feedback Maggie regards... It cook for 3 minutes, especially those with digestive disorder on stomach can., turning every 5 minutes known for its valuable benefits - the huge of. The shrimp to the dish is called okra pepper soup but who would have thought hey bowl, with! Green color, 2 to 3 minutes in this browser for the salt and heat up for 1.... Cook, stirring, until charred and softened, 15 to 20 minutes Ladies.. It cooks qualifying purchases simple and above all yummy I like to follow Fuhrman. Point, remove the Fresh fish so it doesn ’ t take long to for... Copyright © 2020 my Active Kitchen on the Cookd Pro Theme common the. Minutes more peel, seed and chop the okro and vegetable version Which I like to follow Dr. ’... Fry for 1 minute pour the palm oil into an empty pot and water! To 20 minutes it out of the country mainly for their good food Fresh fish so it ’! Vegetable leaves and any variety of meat and fish is delicate too ( )! The deliciousness you get with pepper soup but who would have thought hey should move to side the!